Health and Wellness

May 3, 2021

Mental Health in Senior Adults

When we talk about “mental health,” this includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we go through […]
March 4, 2021
heart health for senior adults

Heart Health Tips: 6 Ways for Seniors to Improve Their Well-Being

Heart health for senior adults is an important topic, as heart disease and related conditions are significant threats to their health. Though heart disease risks increase […]
January 5, 2021
resolutions for senior adults

Healthy New Year’s Resolutions for Senior Adults

The clean slate of starting a new year can be beneficial for us all, including senior adults. While there are so many things that could go […]
December 9, 2020
speech therapy benefits

6 Benefits of Speech Therapy for Senior Adults

Many of our residents at USA Healthcare live with the effects of strokes, brain injuries, dementia, or other neurological disorders. With these conditions, it’s common to […]
November 20, 2020
holiday activities for senior adults

Six Fun Holiday Activities for Senior Adults

The holiday season brings many opportunities for fun activities for senior adults. However, seniors also can wrestle with loneliness and sadness during this time.  For families […]
September 29, 2020
covid-19

How Senior Adults Can Stay Healthy During the COVID-19 Pandemic

As COVID-19 continues to spread throughout the nation, research has shown that senior adults and people with underlying health conditions are the demographics at the highest […]